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Tooth decay is a condition in which the structure of your tooth gets destroyed. Tooth decay may require immediate attention from a dentist to prevent future complications. This is because numerous oral problems are caused due to tooth decay. Therefore, it is important that you prevent tooth decay. To prevent tooth decay, you must be aware of its causes. So then, let’s take a look at what causes tooth decay.

Poor Oral Hygiene

When you don’t brush properly, your teeth are unprotected from bacteria that can cause tooth decay. Also, if you don’t floss regularly, minute food particles can stay between your teeth for a longer period. These food particles can allow the harmful bacteria to grow which eventually leads to acid formation. This acid is capable of affecting the tooth and causing decay. You can avoid such a situation by brushing properly twice daily and flossing every day to maintain your dental health.

Over-consumption of Sugary Foods

If you have a sweet tooth, you need to be extra careful about your teeth. As sugar consists of acids that can help bacteria in the erosion of your tooth enamel, over-consumption of sugary foods can result in tooth decay. Our teeth become vulnerable once the tooth enamel fades away. Therefore, you should always keep a check on your diet. Also, every time you have something sweet, make it a point that you rinse your mouth with water or mouthwash to reduce the effects of sugary food on your teeth.

Lack of Saliva

Saliva is effective in keeping bacteria away from your mouth and preventing tooth decay. There are several reasons that your mouth may be lacking saliva. Some of the reasons are breathing from your mouth, prescription medicine, and a condition known as xerostomia. If you are suffering from a dry mouth, you are at a higher risk of developing tooth decay. Make sure you visit a dentist to protect your teeth from further damage. Increasing water consumption can assist in maintaining saliva levels. To maintain the levels of saliva in your mouth, you can also opt to chew on sugar-free gums that can increase the creation of saliva in your mouth.

Consumption of Acidic Foods

Drinks such as soda, alcohol, red wine, and coffee contain acids which are not good for your teeth. Fruits like oranges, lime, and lemons are also responsible for generating acid in your teeth. These foods cover your enamel with acids and further result in causing tooth decay. Therefore, you need to limit the consumption of acidic foods, or you can even rinse your mouth with water after consuming them to reduce the effects of acids.

These are just a few reasons you may have tooth decay. Make sure you follow good oral hygiene and reduce the consumption of foods that can cause tooth decay. Also, make it a point to visit a dental clinic once in 6 months. During a dental checkup, the dentist will be able to identify any cavity that can result in tooth decay. In fact, he may even suggest how you can avoid cavity and maintain good oral health. In case you experience a severe toothache, visit a local emergency dental clinic for the treatment.

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